When The Body Says No

Living Like You Mean It

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Use the Wisdom and Power of Your Emotions to Get the Life You Really Want.

Guided Exposure

This paragraph is from one of Dr. Yonit's youtube video on Somantic tracking (Guided Exposure for Chronic Dizziness & Chronic Pain). Please listen to the full video here. Feel free to download and pri

12 Daily Reminders

Here are 12 daily reminders from Dr John Sarno's book “Healing Back Pain”. Feel free to download and print it out and refer to them for reassurance during your recovery journey.