Anxiety RX

The MindBody Prescription

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View Book Summary Video.

Guided Exposure

This paragraph is from one of Dr. Yonit's youtube video on Somantic tracking (Guided Exposure for Chronic Dizziness & Chronic Pain). Please listen to the full video here. Feel free to download and pri

Living Like You Mean It

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Use the Wisdom and Power of Your Emotions to Get the Life You Really Want.