Think Away Your Pain

Living Like You Mean It

Please purchase on your own.

Use the Wisdom and Power of Your Emotions to Get the Life You Really Want.

Self-Kindness

Please purchase on your own.

How to grow your happiness with the power of self-compassion.

Messages of Safety

These are some messages of safety adapted from Dr Alan Gordon's book “The Way Out”. There are some blanks for you to fill in the usual activities that might have caused you pain / dizziness. Feel free